Yoghurt Marinades

Prep
10 minutes, 2 hours to marinade
Ingredients

INGREDIENTS

Fish Marinade;

•200g FAGE Total

•2 tablespoons extra-virgin olive oil

•2 teaspoons honey

•1 lemon

•4 cloves garlic, grated

•1-inch knob fresh ginger, grated

•2 tsp ground coriander

•2 tsp ground cumin

•2 tsp smoked paprika

•1 tsp kosher salt

•½ tsp cayenne pepper

•½ tsp ground turmeric 

 

Meat marinade;

•200g FAGE Total 5%

•Juice and zest of 1 lemon

•mint leaves

•coriander 

•6 cloves garlic, minced

•1 teaspoon smoked paprika

•¼ teaspoon cayenne pepper

 

Chicken marinade

•Salt and freshly-ground black pepper 

•6 sprigs fresh rosemary

•200g FAGE Total

•3 tablespoons extra-virgin olive oil

•6 cloves garlic, minced

•Juice and zest of 1 lemon

•fresh parsley leaves, chopped

•2 tsp ground oregano 

    Steps
  1. Combine the ingredients in a bowl.
  2. In a large bowl, pour marinade over the meat or veggies making sure marinade covers all the pieces. Cover the bowl with plastic wrap and place into the fridge. Marinate at least 2 hours to overnight.