Ingredients
150g FAGE Total 2%
1 tsp sunflower oil
1 red onion, chopped
1 red pepper, chopped
Zest & juice of 1 orange
2 tsp chipotle chilli paste, or more to taste
400g can chopped tomatoes
½ 25g pack coriander
250g cooked shredded ham hock, or thick ham, chopped
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Steps
- Heat the oil in a large frying pan, add the onion and peppers and cook for 5 minutes until softened.
- Finely grate the orange zest into a medium bowl.
- Add the chipotle paste and tomatoes to the pan, then squeeze in the orange juice and simmer for a further 5 minutes until reduced slightly.
- Finely chop the coriander stalks and add to the pan with the ham and black beans. Cook for a further 5 minutes, seasoning to taste (add more chipotle if you like it fiery). Stir through most of the coriander leaves and remove from the heat.
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Meanwhile, mix the yoghurt with the orange zest and season. Spoon the chilli into bowls and top with the yoghurt and remaining coriander.